|
|
|
|
|
|
|
|
|
|
|
There are 3 kinds of clutter: Inner (between our ears); Outer (stuff and things) and Other (people.) The more stacks and piles of outer clutter we collect create distractions that keep us from our real lives and joy.
Do you find it hard to say "NO" to ads that say something is free, 2 for 1, BOGO, that offer rebates, deals, steals and stuff of all kinds that "if you don't do it NOW you'll never get a chance like this again!?"
It's hard to make clear decisions when we don't know that we don't know that we're acting from a knee jerk, fear-based, unconscious mentality. Most of us have been conditioned and programmed from birth by TV, radio, and ads of all kinds blasting at us messages that we are not good enough, thin enough, smart enough, cool enough, strong enough or whatever enough ? without their product. We respond like the proverbial Pavlov's dog eating the goody at the sound of the bell.
Well, ENOUGH!
We are not lab rats, so why lose our clarity and consciousness over insignificant "stuff and things" that clutter our lives and distract us from our center, our peace and our joy?
Dan Gilbert, University of Texas psychologist explains, "It's very well known that people are much more susceptible to persuasive appeals when they're distracted. If I'm an advertiser, I want you to be under information (over)load in as many circumstances as possible."
I learned a long time ago, while head counselor at Salvation Army Men's Rehabilitation Center, that there is always more, and I can wait. Items came into the shop from around town to be fixed by the residents then resold in the SAMRC Thrift Shop. One day I went up to see what they had. I saw a blender I liked and could buy it for pennies before it went to the shop. I asked about it. The small appliance fix-it man said, "That one's okay, but I'd wait if I were you. Another will come in that's better." How did he know this? ESP? No, experience in waiting for the next better and best thing.
When you watch TV, listen to radio, see ads of any kind, shake yourself awake and don't just react and respond to the sirens on the rocks! It's all "mental clutter" taking up valuable real estate space in your head.
Challenge yourself not to impulse buy spending money not always so wisely spent, adding more clutter to your home and mounds to our landfills!
As a Professional Organizer I help people "shovel" plenty of "just couldn't say no to it" piles out of their lives, opening up space to really enjoy what's important.
Say "no thanks" more often. Don't buy more stuff and things that you don't need, that don't have a place to live in your home, and will contribute to more "white noise distracting anxiety and stress." White noise, "inner clutter," keeps you from the joy and wonder of life's really FREE AMAZINGLY GOOD DEALS! You remember don't you?... people, nature and life!
?2005 Kim Wolinski, MSW
Kim Wolinski, also known as "Dr. DeClutter", is a Stress, Change and Organizational Skills Expert. With a Masters in Social Work and over 25 years as an international speaker and author, she is well known for her powerful common sense programs. From Fortune 500 companies, associations, organizations, groups, clubs and conferences, and hands-on Professional Organizing, Kim has focused her entire agenda around helping people create more focused, joyful and organized lives, rewarding life experiences and spiritual awareness. Kim is author of "Letting Go With All Your Might, A guide to life transitions, change, choices & effective redecisions Workbook; "BURN YOUR HOUSE DOWN, And other organizing tips and tools from "Dr. DeClutter" Video; "Keep the Holidays Simple, A guide to coping with Holiday (and everyday) Stress" Ebook and other transformational products. http://DrDeClutter.com and http://ReDecisionsInstitute.com
There are 3 kinds of clutter: Inner (between our ears);... Read More
I talk about the mail a lot in my newsletter,... Read More
Light, Work, and YouWinter is here-and with it, short days,... Read More
1. Sink to their level. Get on your knees in... Read More
1. In terms of organization, what is the first thing... Read More
Article excerpted from the new book, "How to Do Space... Read More
Hasn't time flown? Already we're into the last quarter of... Read More
Keeping on task and getting organized starts with a basic... Read More
"Organize" is a familiar word heard on many of today's... Read More
Back-to-school time ? what does that mean to you? For... Read More
If you have piles of paper all over your desk,... Read More
I have a good friend whom (also being in the... Read More
Use these 35 sanity savers this year to help you... Read More
Are you feeling overwhelmed? Have a to-do list a mile... Read More
(This is the third in a series of three articles... Read More
Every day I find junk mail waiting for me, whether... Read More
1. THE LOVE IT OR LOSE IT PRINCIPLE: Every item... Read More
What method do you currently use to organize your family?... Read More
I have a huge white board in my home office,... Read More
How many of us have enough time to do everything... Read More
Have you ever been totally overwhelmed by a massive task... Read More
I like a room you can dance in the middle... Read More
It may seem far-fetched, but by organizing your desk, your... Read More
Paper1. You may already be in the habit of filing... Read More
One of my mother-in-law's many oft-quoted and wise declarations was... Read More
Decluttering is a simple-to-learn process, once you break it down... Read More
What's an item that can help you organize every room... Read More
To want in one's heart to do a thing for... Read More
(This is the third in a series of three articles... Read More
You start each week with great intentions. You are determined... Read More
Sometimes major life lessons come from the most unlikely of... Read More
In a speech entitled "Organized Living in a Disorganized World"... Read More
Spring is here and its time to sweep away the... Read More
1. Teach your children to use an alarm clock or... Read More
"I don't have enough room!" -- this is a common... Read More
"My job is an endless series of deadlines, I am... Read More
Chances are, most of you have a lot you need... Read More
In many of the companies I have worked in, there... Read More
Buried under mountains of paperwork from your company? Do the... Read More
It takes effort to get results, and not just any... Read More
It is 5:00 pm and Cindy has no idea what... Read More
We are in a society where people are applauded for... Read More
What does "time" have to do with getting organized? Everything!... Read More
Clutter in any area of your home is a sign... Read More
1. In terms of organization, what is the first thing... Read More
What do you gain if you SIMPLIFY?Dictionary* says:to reduce to... Read More
Clothes. Check. School supplies. Check. No doubt you've got to... Read More
"Junkyard Wars," a TV series showed two teams of experts... Read More
Does Your Present Internet Filing System Work?Do You Really Know... Read More
Do you use to-do lists? Do you find it satisfying... Read More
Get Organized - Organization Get Organized - Organization |