Improve Your Self Confidence

Knowing yourself is the foundation of self-esteem, self confidence and personal development. Man has been seeking himself since the days of the Oracle of Delphi. "Know yourself" said the Oracle, but she spoke in riddles and the men who had come a long way to get a simple answer from her wise lips went away even more confused.

Yes, it isn't easy to really understand a human being. And, to understand others, we need first of all to understand ourselves and to gain self-esteem and confidence.

How can we do this? There are ways to work on this and we can do it in the comfort of our home if we don't want to attend evening courses in self confidence and self-esteem and meet others in similar situations.

Some tips: * Write down your positive achievements, all that you can remember; educations, jobs, loves and relationships (even if they ended, you still achieved them), friendships, children, driving licence... Look at what you already have and realize you have done rather well.

* Write down good things that others have said about you. Read through old documents from former employers or teachers that state all your strong sides. Maybe you forgot you had them?

* Make plans. Ask yourself what can be done. What can you change to make things better? Write down precise goals and write a step-by-step plan on how you intend to achieve your goals.

*Decision. Make a decision that tomorrow you will start dealing with the first step of your plan.

When you read what you have written you will realize that you have grown and developed over the years. That also means that you can grow and develop further.

Ingela Berger
Lifestyle Plans

Ingela Berger started her own Internet business Lifestyle Plans in 2003 out of a desire to inspire and encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.

The Stories We Tell Ourselves

The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover... Read More

Use the Law of Attraction to Build Your Business

Have you ever had something you wanted just fall into... Read More

Are You Willing To Risk It?

What would your life be like if you kept doing... Read More

Is that W-A-L-R-U-S?

A few years back, I went to London, England. I... Read More

Goal Setting for Creative Professionals

You know that old saying -- if you don't know... Read More

Mission Statements Improve Goal Setting and Decision Making

A Mission Statement consists of a short phrase or a... Read More

Planning Ahead Of Everyone Else To Win

What does it take to plan like a champion?Well lets... Read More

Make Your Dreams Reachable

All too often, we may be envisioning a level of... Read More

10 Ways To Hold Your Focus and Get Your Goals

Hocus, Pocus, it's all about focus. That's the real magic... Read More

How to Turn New Years Resolutions into New Year?s Results

Are you ready to learn how to finally turn your... Read More

10 Keys To Personal Goal Setting

Does personal goal setting work? Many people want things, situations... Read More

Create Your Path to Success - Achieve Key Goals

Creating your path to success depends on walking on a... Read More

Stop Scoring Own Goals

Own goals are actions, things we do, that stop us... Read More

Define Success

Have you ever asked yourself why you want to succeed... Read More

Manifesting Your Dreams and Desires

What are your dreams?Are you in a place in your... Read More

Whats Perfect About Imperfection?

Let me try something new but please, please, please, let... Read More

The Best Way to Quit Smoking: Fasting to Quit

Most quit smoking books, maybe all of them won't tell... Read More

Achieving Goals: The Remaining 90% - Sheer Persistence

Achieving goals requires persistence. Here's the proof: In 1915 Ty... Read More

Challenge the Universe: Demand Your Desires!

There have been so many times in my life where... Read More

Setting Goals for Success

"In any and every given moment of your life, you... Read More

Competition, Jealousy And Goals

Naturally some of us are more competitive than others, but... Read More

One Single Secret to Goal Setting Success

Perhaps you have never taken a stock of the most... Read More

How To Get Real

"What we need most, is not so much to realize... Read More

The Painless Solution To Procrastination

I have a confession to make. Once upon a time,... Read More

Giving Up Too Soon

So you feel beaten up and bruised and you're ready... Read More